NO SMOKING DAY – WEDNESDAY 13TH MARCH
We are huge fans of anything which will encourage people to stop smoking. Smoking is one of the risk factors for head and neck cancers. Stopping smoking isn’t easy, but if you do smoke we would strongly encourage you to try.
Still struggling to kick the habit then there are some useful tips here on the British Heart Foundation’s website - https://www.bhf.org.uk/heart-matters-magazine/wellbeing/stop-smoking/smoking-tips