HAVE YOU DONE A MOUTH CANCER SELF EXAMINATION YET THIS MONTH?  

We created a hugely popular mouth cancer self-examination which the general public can do quite easily at home in just two minutes.  There are seven easy steps:  Check your Face, Neck, Lips, Gums, Cheeks, Tongue and Mouth.   

At each step inspecting and feeling for any lumps, red or white patches, changes in colour or texture, lingering ulcers or anything unusual.  For the full check visit https://www.mouthcancerfoundation.org/get-info/bite-back-mouth-cancer

We recommend everyone should be doing this once a month.